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whitewater consciousness -- the journal fellow travellers itinerary meet your guide whitewater consciousness -- the website upstream upstream downstream downstream
twitters - when you don't know what to do...
do the next thing
this is some stuff i did today...

14:24 Okay, it's too nice a day to stay inside, and my bike is calling me. #

19:12 Good ride; too short. Ordered an Airhawk for my poor tender butt. New boots Tuesday -- YAY!!! #

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shoot the rapids